Reasons to wear Barefoot Shoes
On this page you will find everything important about barefoot shoes in short summaries:
Key chapters
What are barefoot shoes?
Why wear barefoot shoes?
What are barefoot shoes good for?
How to recognize barefoot shoes?
How to choose the right shoes?
Barefoot shoes for children
Barefoot shoes for adults
Accessories for barefoot shoes
What are barefoot shoes?
For what purpose were barefoot shoes created? What are they used for? What values do they represent?
1. Barefoot shoes bring feet closer to barefoot walking. Through it, the feet perceive many times more impulses.
2. Barefoot shoes respect the natural movement of the foot. Healthy movement patterns do not destroy the body.
3. Ergonomic shoes give the feet freedom. The toes have enough space in the shoe.
4. Minimalist shoes protect against injury. Unlike walking barefoot, there is no risk of damaging the foot.
5. Barefoot shoes represent an alternative path. For those who prioritize health over fashion.
Why wear barefoot shoes?
What are the advantages of barefoot shoes? Why wear barefoot shoes?
6. Barefoot shoes bring comfort. The foot has enough room to move.
7. Wide shoes do not squeeze the toes. They do not press from the front or the side.
8. You hardly feel the lightweight shoes on your feet. You get a feeling of lightness and freedom.
9. Flexible shoes actively react to the surface. The sole adapts to the terrain.
10. Barefoot shoes support the healthy development of the foot. The health of the entire musculoskeletal system is also related to it.
What are barefoot shoes good for?
What problems do barefoot shoes help with? How do barefoot shoes benefit health?
11. In barefoot shoes, the foot is actively strengthened. The foot does not rely on the passive support of shoes, so they are not lazy.
12. Functional (barefoot) shoes support the strength of the arch of the foot. This prevents it from collapsing and the development of flat feet.
13. Similarly, they prevent the development of a bunion (hallux valgus).
14. Unlike regular shoes, barefoot shoes prevent various types of pain. There is no risk of joint damage or heel spurs.
15. Barefoot shoes bring stability to the feet. They are suitable for beginner walkers, adults, and seniors.
How to recognize barefoot shoes?
How do barefoot shoes differ from regular shoes? What do barefoot shoes look like?
16. Barefoot shoes have a wider toebox. This gives the foot comfort and space to work.
17. Barefoot shoes have a thin, flexible sole. The sole perceives the surface better and reacts to it.
18. In barefoot shoes, the sole remains in one plane. The joints are not overloaded or deflected by the heel.
19. Minimalist shoes are lightweight. Often up to half the weight of regular shoes.
20. Barefoot shoes do not have an anatomically shaped insole or a solid heel. The foot is supported by the active work of the foot.
How to choose the right shoes?
What to look for when choosing shoes? How to recognize suitable shoes?
21. Always start by measuring your foot first. Carefully check the length and width of your foot.
22. Add an extra (oversize). Feet need enough extra space inside the shoe.
23. Consider your specific foot type. Shoes vary in foot shape, toes, heel width, instep height and arch.
24. Read reviews. They analyze the differences between individual brands and models, including photos of the foot.
25. Consult experts. We are available to check the right size and fit on our Chat or email.
Barefoot shoes for children
Are barefoot shoes suitable for children? Why give children barefoot shoes? Which brands are popular?
26. Start putting shoes on children only when they can walk independently in space. Walking barefoot develops the foot best.
27. Barefoot shoes are the ideal choice for the first steps. A natural transition from walking barefoot.
28. Minimalist shoes help build healthy movement patterns. This way, the child will not spoil the walking style of the shoes.
29. Give the smallest walkers slippers at home and their first shoes outside. They have a flat and soft sole.
30. The most popular children's brands include Froddo, Affenzahn and Beda. You can find on our website.
Barefoot shoes for adults
Are there barefoot shoes for adults? Why wear barefoot shoes as an adult? What brands are there?
31. Take care of your health, not just the health of your children. It is never too late to start barefoot.
32. Barefoot shoes come in so many differnt styles to cover you for every occasion. They are suitable for the walking, office, gym, hiking, water-sports, but also for the ball.
33. Barefoot shoes can withstand all weather conditions. You will not feel cold in them, they can withstand rain and generally last longer than you would expect.
34. Seniors will also appreciate barefoot shoes. It will help them alleviate health complications in old age.
35. Groundies, Ahinsa, Be Lenka, Koel and Xero Shoes are especially popular. You can find all shoes for adults on our website.
Accessories for barefoot shoes
What else is good to have at home besides barefoot shoes? How to care for barefoot shoes?
36. Barefoot socks go well with barefoot shoes. They have a wider knit in the toe area.
37. Regularly use cleaning products. Proper care will extend the life of the shoes.
38. Proper hygiene will ensure foot care. You can wash your feet with a pumice stone scrub.
39. Use massage tools to relax your body. They will help relax your feet after exercise.